Monday, September 9, 2013

Healthy Living Cycle

I saw this photo on Pinterest. It's a cycle of healthy living. Some people may think healthy living is just eating right, or just exercising. Healthy living is not just about the physical image of your body, but it's about your mental well-being as well. In order to be healthy in all areas we must make a conscious effort to do so. If you eat better, you'll be more motivated to exercise. If you exercise you will feel good. When you feel good you think more positively. This is what healthy living is all about! So let's eat right, let's get moving, let's think positive, forgive, let go, look forward to what is go come. Let's feel good! Do these things and surround yourself with positive people who will be there to support and motivate you in your healthy living journey! 

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